quiona Course


Quinoa is classified as a super food for many reasons, providing many health benefits for all and is particularly suitable for vegans and pregnant women.

All quinoa recipes are:

  • A good source of complete protein
  • Provides nine essential amino acids
  • Rich in lysine, magnesium & calcium
  • Gluten free and Low GI
  • Budget friendly & tasty
  • Versatile & easy to prepare

You can create tasty sweet or savory options, a warm soup, a cold salad, the options are endless!

“Dedicated to bringing out the chef in you”  – Walter Trupp

Course Outline